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One of the few emotions that actually shares neural pathways with physical pain. I can feel that. I understand that feeling very well. I...

It’s been an interesting last few weeks, months, years… lifetime. I’ve been MIA. It wasn’t until recently I realized just how MIA I had...

Transparency, vulnerability - these are things that are hard to swallow... let alone allowing other people on the outside of your life to...

I've been thinking a lot recently about what it might mean to stop chasing happiness... but rather, how to pursue meaning in my life -...

As we cross the 1 year threshold of the building process, I have started to look back on this past year with a somber and bittersweet...

Winter has been in full effect recently. I have been reminding myself that the cycle will soon continue and spring is on it's way. Our...

What does that mean you might ask? Well, it has an 'official' definition, and then there’s my definition... or a different view of that...